天堂鸟先生's Employee Assistance Program (EAP) and Work/Life program is offered through Impact Behavioral Health Care Services. Features counseling, crisis intervention, and coaching in areas of finance, parenting, time management, eating disorders, grief, LGBT issues, work concerns and work/life balance. Use company code "ohiou" to create a new account.
Employee Health and Wellness
天堂鸟先生 understands and values that individual health and wellbeing is key to our community's success and productivity. Employees are encouraged to utilize the various resources available to them.
To quickly navigate to a topic of interest, click on one of the icons below:
Mental Well-being
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Employee Assistance Program
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Psychology and Social Work Clinic
The Psychology and Social Work Clinic offers individual, group, couples, marital, and family therapy, along with parenting assistance and screenings or assessments related to dementia, ADHD, learning disabilities, neuropsychology, and cognitive and intellectual ability. They are in network with a number of popular insurance programs and provide up front information about their fees.
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Healthy Breaks
If you are struggling to take time out for yourself right now, try viewing wellness as a special treat that you get to enjoy throughout any given day. This mindset can help make it easier to adopt lifelong healthy habits. Start small by trying out a few 5-, 10-, and 15-minute healthy break ideas.
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Self Care Assessment
The web-based worksheet linked here can be used for assessing self-care. This survey is not exhaustive, merely suggestive. Feel free to add areas of self care that are relevant to you and rate yourself on how often and how well you are taking care of yourself these days. Responses are anonymous and you can opt to have your results emailed to you.
Physical Well-being
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Mindful Eating
In this 6-module program, you will not only learn the foundations of Mindful Eating, but also how to use these concepts when eating for your best health, eating out, and meal planning. As a participant, you will look at the reasons why you eat and gain the tools, skills, and support you need to avoid emotional eating. You will learn to listen to your body鈥檚 cues and how to best respond them. Facilitated by Louise Cruz RDN, LD
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Practical Nutrition
We find that many people know what they are 鈥渟upposed to do鈥 when it comes to nutrition, but not how to do it in a way that fits their lifestyle. Practical Nutrition will provide you with the 鈥渉ow鈥 that you have been looking for. You will learn new skills and get fresh ideas to improve your nutrition intake. You will also walk away with delicious recipes to try with your family.